Indian gooseberry has been used as a valuable ingredient of various medicines.As the name suggests the Indian gooseberry is indigenous to India. An analysis shows that it contains on an average, moisture 81.8 per cent, protein 0.5 per cent, fat 0.1 per cent, minerals 0.5 per cent, fibre 3.4 per cent and carbohydrates 13.7 per cent, per 100 grams of edible portion. Its mineral and vitamin contents include calcium, phosphorus, iron, carotene, thiamine, riboflavin, niacin and vitamin C.
Medicinal Properties of Amla
Amla Saar is used in treatment of Acne and other skin problems.
Amla Saar is very effective in treatment of Acidity and Peptic ulcers.
Amla Saar is rich in Vitamin C, Calcium, Iron, essential amino acids and many other vitamins and minerals and anti-oxidants.
Regular Use of Amla Saar improves immunity, fights cancers, rejuvenates the body.
It fights chronic diseases like hypertension, high Cholesterol, Diabetes, AIDS, influenza, Chronic cough and cold, Chronic infections, Chronic fatigue and Chronic inflammatory conditions.
Ayurveda describes it as one of the best herbs for Diabetes, bleeding disorders, strength and stamina promoter.
